Add chana flour, yellow chilli powder, chopped green chillies, cardamom powder and salt in a bowl.Take a clean frying pan and heat the oil. Close the sides, flatten it with help of your palm and shape it into patties. Divide into lemon-sized balls and roll into puris of 3 inch diameter. Add little water, if at all required.Aari palakIngredients1 kg spinach10 gm rawa (semolina) 120 gm canola oil10 gm salt50 gm roasted chana powder2 gm yellow chilli powder3 gm green cardamom powder20 gm pomegranate seeds (fresh)50 gm hung curd5 gm mint leaves2 nos green chillies chopped5 gm coriander leavesmethodClean and chop the spinach leaves on a clean chopping board. But that doesn’t mean they need to eat boring food while others binge on desserts and hors d’oeuvres.People are increasingly watching their oil intake in their quest to live more healthy lives.Heat oil in a kadhai.Add saffron strands and cardamom powder and infuse.
The writer is a celebrated chef, who is also one of the judges on Masterchef India.Add to the syrup and let it imbibe for 3-4 minutes. Garnish with pistachio stands and serve warm. Keep at room temperature. Cool the mixture and keep aside.Pakachi PuriIngredients150 gm flour 75 gm semolina1 tbsp canola oil, warmed + for frying2 tbsp sour yogurt 200 gm sugar60 ml water tsp green cardamom powder gm saffron strands15 gm pistachio, choppedSalt to tasteMethodIn a steel bowl, mix the flour, semolina, warm oil, salt and yogurt and make into firm dough. Boil the water in a deep https://www.kn-rubberproducts.com/ vessel to blanch the spinach.Remove and transfer on a plate.Melt sugar and water and cook to a two-string consistency sugar syrup.
Before World Heart Day, we bring you two recipes of dishes prepared using canola oil.Cover and rest for 45 minutes. Fry the puri and drain well on absorbent kitchen paper towels.Shallow fry patties in Canola oilServe hot with a chutney of your choice. Squeeze the spinach and then paste. Put semolina to slightly roast, add spinach paste to cook on slow fire until excess moisture is removed. Keep the spinach on an ice bath to retain the green colour.For stuffing, in a clean sanitized bowl put hung curd, chopped green chillies, fresh pomegranate seeds, chopped coriander and mint leavesDivide the spinach mixture into small portion balls (30gms each), put stuffing in the centre of the spinach mixture.

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